Training Times:

Monday 4-5.30pm 3G Rubber Crumb

Tuesday 8:30pm-10pm - Strength and Conditioning (High Performance Suite in Sports Centre)
Thursday 4-6pm 3G Rubber Crumb

We have 2 main training sessions a week taken by our coach - Stewart.  We also have a Strength and Conditioning session which helps everyone get up to speed and learn the basics in the gym.

We compete in the BUCS Scottish Tier 1 league and games are held on Wednesdays. We have several socials throughout the year. Being part of SUWRFC is like being part of a family - everyone gets on with each other and it's a fab way to make friends for life!