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Muay Thai Boxing

 

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Training Times: Mon: 15.00-17.00 Tue: 15.00-17.00 Wed: 15.00-17.00 Thurs: 15.00-17.00 Fri: 15:00-17:00 Location: Studio 1 (in the gym)
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Muay Thai (also known as Thai Boxing) is the national sport of Thailand that uses stand-up striking along with various clinching techniques. This martial art is known as "the art of eight limbs" because of the combined use of fists, elbows, knees, shins.

Our coach is Adam Stevenson. A former professional fighter (in boxing, muay thai and MMA) and is very experienced coach who only teaches techniques that he has personally used in his combat career.

The team consists of all levels of experience and fitness. From complete newbies who have never thrown a punch in their life to aspiring fighters competing on the national circuit. Muay Thai is great for self defence, fitness and above all stress relief!

Hope to see you all soon!

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