Pole fitness is a combination of both dance and gymnastics. It is carried out on a vertical pole and can require a lot of strength and flexibility (you'll build these skills in class!). Pole fitness consists of pole moves, such as spins, static poses, inversions, floor work and loads more!
Join us and you will benefit from an amazing workout that will help tone every muscle in your body. There is no need for previous experience - all levels are welcome! Don't hesistate to contact any of our committee or email the society or you can message us on instagram and facebook!
We're sponsored by and working in collaboration with Fly High Fitness who are a pole fitness studio based in Stirling!
We're also sponsored by Dart Frog Pole Wear and members will have access to a discount code on their products!
Check back soon for more events